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MEET OUR FOUNDERS:
MADELEINE HACKETT & TATYANE SOROUDI
✷ How do we know about breathwork?
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Breathwork has been a transformative force in both of our lives, inspiring us to become a facilitator and share this powerful practice with others.
We're just going to come out and say it... we think breathwork can feel too "woo-woo" or exclusive to high-performing athletes.
But that couldn't be further from the truth! With the right guidance and support, anyone can benefit from this powerful practice. The key is finding a fun yet engaging practice to help you navigate the journey, especially if you're new to it and not sure where to begin.
But it's not always clear what you're supposed to be doing or how to get started
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If you're feeling lost or uncertain about to begin your breathwork journey, know that you're not alone. At Breathhouse, we've simplified breathwork down to one technique - Breathe to the Beat - to keep it simple, approachable, and above all, fun so you actually want to practice it every day.
Believe us, we know from experience...
Feeling stressed, dealing with anxiety, stuck in negative habits, ​feeling disconnected from our own body and emotions, struggling with self-doubt, dealing with trauma, seeking a deeper sense of purpose and connection -- we've been there. All of it.
But through doing the work, we've discovered the power of breathwork to help us heal, grow, and thrive. With each breath, we've found more presence, clarity, and connection to ourselves and others.
✻ Here is our pledge to you:
We're not just certified breathwork facilitators - we're experts who've dedicated our lives to unlocking the full potential of the practice. We're committed to creating a transformative, supportive space for you to grow and explore, whether you're new or experienced.
Our upcoming app, Breathe to the Beat, is backed by the latest science and designed to help you unlock the power of your breath anytime, anywhere.
Join us at our retreats and events to connect with a community of like-minded individuals and take your practice to the next level. Let's breathe together and create a powerful, positive impact on ourselves and the world.
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